The questions people actually ask — about touch, breath, the body, and how a session really works.
Where are you, and do you travel?
Home studio in Stanmore / Edgware — five minutes from the tube, parking details on request. Outcall across London; pricing on enquiry.
How do I book?
A short WhatsApp message — what you're looking for, your area, your availability. No forms. I'll reply within a few hours.
Payment?
Cash or bank transfer on the day.
Is there a discount?
Thursday: 20% off any session 90 minutes or longer.
How private is this?
Completely. Everything that happens in a session stays there — I don't share names, details, or the fact of your visits with anyone. My practice depends on discretion and I take it as a foundation, not a policy. If you have particular privacy concerns, mention them when you get in touch and I'll do what I can to accommodate them.
Can I leave a review or share my story?
I'd love that. For a one-off visit, a short review means a lot; if you're a returning client, a short story I can share on the site is the most honest way others get a sense of what to expect. As a thank you, I'm happy to offer £20 off your next session for any submission.
Do you work with women?
I work with all genders. For women, naked and sensual sessions are available but the scope of touch is more limited — please get in touch first so we can talk it through.
When I'm ready — how do I start?
You don't need any of this figured out first. A message is enough. Something like "I'm curious but I'm not sure where to start" is a perfectly good first line, and I'll take it from there.
How do I choose which session is right for me?
Start with whatever draws you. If you're unsure, send a message first — a short conversation usually makes it obvious. You're not locking anything in by asking. Tantric is what people book most, but the most popular one isn't automatically the right one for you.
Do I need experience?
None at all. Plenty of people arrive having never done anything like this. Curious and a little nervous is a completely normal way to walk in. Naked / Sensual is the gentlest place to start.
What if I don't really know what I want?
That's fine — in fact it's usually where the most useful work begins. No preparation is required and no performance is expected. "I'm not sure," "I've been curious for a while but don't know why," or "I just wanted to try something different" are all perfectly good starting points. The body often knows something the mind hasn't caught up with yet, so arriving without a fixed agenda can be the most useful thing you do.
Do we talk before I arrive?
Yes. A short conversation beforehand is where we set the shape — what you're drawn to, what's off the table, anything you want me to know. Nothing is assumed; what we agree is what shapes the session.
How should I prepare?
Come showered and unhurried, and ideally not straight off a heavy meal or a heavy night. Beyond that, nothing special. There's a shower here if you want one on arrival.
What actually is Naked / Sensual massage?
At its core it's a proper classical massage done naked — full body, real technique, no draping. It stays a massage the whole way through, and toward the end it can carry a light sensual, edging quality. It's one-way — I work on you — with no exchange of fluids.
What's the difference between Erotic Flow and Tantric?
Erotic Flow is the more structured of the two: one-way, scope clear from the start, a defined frame around what's included, usually on the table. Tantric is looser and slower — breath and energy woven throughout, more open to where it goes, on the futon, and it's where two-way flow lives most naturally. Internal work is available in tantric, not in erotic.
What is Nuru?
Full body-to-body massage using a thick, warmed gel from a special container, so I glide over you skin to skin, head to toes. At its best it feels less like a massage and more like the two of you swimming in warm lubricant. It's the most explicitly sexual thing I offer, it includes anal penetration as part of the movement, and it's Stanmore only because of the setup.
Is Nuru right for me?
It works best over muscle or a little more weight — the glide needs soft tissue to move across. Over very lean or bony frames it can get uncomfortable, even painful, so it isn't for everyone. If you're unsure, message me first and I'll tell you honestly rather than sell you something that won't land well.
What is surrogate & connection work?
Deeper, longer work — usually several sessions with a full intake first. It's not about me and it isn't romance. It's practical somatic learning, most often about helping you become a confident, capable partner — the best bottom you can be for partners or groups, or a better top if that's your direction. We work on the real challenges: what your body does under pressure, boundary and limit work, staying present, communicating in the moment. And size doesn't matter here — it's about capacity, presence and trust in your own body.
Do I have to come more than once?
No. A single session is enough — it can open something, resolve something, or simply be an experience of the body being fully attended to. Some people come once; others return, not always often and not always for the same thing. Over time something accumulates: I learn how you hold tension and where you brace, you learn to use the session rather than just receive it, and the work gets more precise. There's no expectation either way.
What do regular clients tend to come for?
In my experience, men who return consistently come for erotic and sensual work more than tantric. Most have partners and a full life outside this room, and what they're after isn't something their relationship is missing — it's something it doesn't have capacity for: a particular quality of unhurried, skilled attention with no performance required of them. I think of it less as a luxury and more as maintenance — for the nervous system, and for a man's relationship with his own pleasure. It tends to make the rest of life a little easier.
What does "the session can change" actually mean?
It means there's no fixed script. A session can begin as straightforward massage and open, at your pace, into something slower or more intimate — or stay exactly as massage. Where it goes is decided in the room, together, never assumed.
Who's giving and who's receiving?
For most of the work, you receive and I give. That's a container, not a rule — it's what lets you stop managing and just be met. If you want it to flow both ways, that's named first, and it lives most naturally in the tantric and surrogate work.
Can I ask for something specific?
Always. Ask for a kind of touch, a pace, an intention. Asking is never a problem. Whether it's a yes depends on scope and what feels right for both of us on the day.
What's off the table?
Anything we haven't talked through, and anything beyond the session you booked. Internal work only where it's offered, and only after we've talked it over. Boundaries — yours and mine — hold throughout.
What about anal massage?
External anal massage is available in erotic and tantric sessions. Internal is available in tantric and above only, and always talked through beforehand. Nuru includes penetration as part of the work.
What is edging?
Building arousal close to the edge and then easing back, repeatedly, without tipping over — it draws sensation out and makes it fuller. It's the quality that can come in toward the end of a Naked / Sensual session, once we've talked it through.
It's a three-hour integration of ceremony, spiritual work, and erotic massage designed to unlock your sexuality and transform what's held in your body. It's not just massage. It's not just therapy. It's a complete experience where each element builds on the last to create genuine erotic awakening.
Rapé is a ceremonial opening that helps define what you actually want erotically. It cuts through the noise — what you think you should want vs. what genuinely turns you on. It grounds you in your authentic desire and boundaries so the reading and massage that follow can be deeply responsive to your real needs, not performed fantasy.
Benefits: Sexual clarity, authentic desire activation, nervous system grounding, permission to want what you want.
Family Constellation is energy work. With conscious energy work, we open channels and create space for energy to move around. Magic happens when blockage releases and new pathways open.
Many men carry family trauma around sex, religious shame, messages that their desire is wrong. These patterns create sexual blocks, performance anxiety, disconnection from pleasure. In this session, using erotic awareness and gentle inquiry, we map these patterns and illuminate what's ready to shift. The reading helps you understand what your body has been carrying sexually and why — and what's ready to be released.
Benefits: Understanding sexual shame, identifying pleasure blocks, recognizing inherited patterns, permission to desire authentically.
The massage doesn't start from zero. Your body has been in a process — ceremony opened you to desire, the reading illuminated what's been blocking pleasure, energy work created new space. The massage now meets your nervous system and sexuality at that deeper level. Your body now has new space, new possibilities, new energy moving. The massage integrates all of it.
Benefits: Erotic awakening, pleasure integration, authentic sexual presence, full-body aliveness.
The rapé opens you to desire — you may feel grounded, present, sometimes emotional. The reading invites awareness — you might recognize sexual patterns, feel relief, feel grief. The massage allows full erotic presence — your body may shake, cry, become fully aroused, experience pleasure you've never felt before. All of this is the work.
There's no "right" way to experience this. Your body knows what it needs.
Come with an intention related to what this session can help you apprehend — what you want to understand, shift, or experience differently. This is erotic work that you can't experience with other practitioners. Your intention focuses the work. It tells your body what you're ready to explore, what you want to understand about yourself sexually.
Very simple:
Eat lightly beforehand (not on a full stomach)
Arrive 10-15 minutes early to settle
Come with an open mind and willingness to feel
Come with a clear sexual intention
Let me know about any sensitivities or concerns
Be honest about what you're carrying sexually
As part of your aftercare, you'll take home your wooden figure representations from the Family Constellation work. These are tactile reminders of what shifted during the session.
Work with them at home:
It's all about noticing and acknowledgement. You might rearrange the figures, observe how they sit, notice what feelings arise, or simply have them present as you integrate. There's no "right" way. The work is in the noticing — what changes, what you become aware of, what wants to emerge. Let them guide your process through presence and attention.
The Family Constellation is energy work. With conscious energy work, we open channels and create space for energy to move around. Your intention will fasten the process of integration.
The erotic massage completes this. Your body now has new space, new possibilities, new energy moving. The massage integrates all of it.
Your body will be integrating for days. You might experience:
Sexual aliveness and clarity
Emotional release or tears
New awareness of your body and desire
Shifts in your sexuality and presence
All of this is integration happening.
Give yourself space. Drink water. Work with your figures. Notice what shifts sexually and emotionally. Let your body continue the work.
Men ready to explore sexuality authentically. Men carrying sexual shame or blocks. Men wanting to understand what's really driving their desires. Men willing to let their body be the teacher of authentic pleasure.
This is not for everyone. It requires openness, presence, and willingness to feel deeply — sexually and emotionally.
If you're in acute crisis or severe distress, this isn't the right work right now. If you're not ready to feel deeply or explore your sexuality authentically, that's okay — come back when you are. If you're looking for quick fixes or surface-level pleasure, this isn't it.
If you have questions about whether this is right for you, get in touch. We can talk through it.
The work continues for days and sometimes weeks. Your nervous system is reorganizing. Sexual patterns are shifting. Blocks are releasing. Be present with what emerges. Notice changes in your body, your desire, your sense of aliveness.
Contact me first. Let's have a conversation about where you are sexually and whether this offering is right for you now. This work is best when we're both clear it's the right fit.
Use any channel that works for you — WhatsApp, Telegram, email, text or call.
How do I tell you to stop or slow down mid-session?
A simple traffic-light language: green means yes / more, amber means slow down or I'm near an edge, red means stop — instantly, no explanation owed. Either of us can call any colour at any time, and I'll often check in by asking "green, amber, red?"
Do I have to say it out loud?
No. The colours live in the body too, and that's often where they show up first — green is soft and open, amber is breath shortening and muscles gripping, red is tension or the body going into freeze. I'm reading that the whole time. If your body drops into freeze — braced, far away, shut down — I treat it as red and stop, even if nothing's been said.
Is calling amber or red a problem?
Never. Amber is the most useful thing you can give me — it tells me exactly where your edge is so we can stay just inside it. Red always wins instantly, and you owe me nothing after it.
What about body fluids?
That's a separate flag from the traffic-light system. The colours move and flex with pace and consent; fluids don't. What's exchanged and what isn't is a standing boundary set beforehand by the session and by sexual-health limits, and it holds for the whole session no matter how green things feel. Green never means "anything goes" where fluids are concerned.
Can I have a full tantric experience while keeping fluids off-limits?
Yes, absolutely. Keeping fluids at red takes nothing away from the depth of a session — the breath, energy and sensation are all still there, and often knowing you're safe is exactly what lets you drop in further. Condoms are always available, and there are other simple ways to protect you and keep any exposure to an absolute minimum. Safe and deep are not a trade-off here.
Do you have your own limits too?
Yes, and I hold mine the way you hold yours — no better, no worse, just my own reasons. This isn't a rulebook handed down; it's how two people keep a space honest together.
How do you think about boundaries?
Not as walls — as the thing that makes genuine contact possible. When both people know where the edges are, everything inside them can be more fully inhabited. Boundaries don't limit the experience; they create the conditions for something real to happen. And they move: something uncertain at the start can feel straightforward ten minutes in, or the reverse. All of that is information, and all of it is welcome.
What if I want to say no to something?
"No" is one of the most useful things you can say — not because you need protecting from me, but because a no from real awareness is worth far more than a yes from politeness or habit. You don't need a reason; "I'd rather not" is enough, and so is silence, a hand gesture, or simply shifting away. I follow your lead, and I receive a no without disappointment or pressure. That exchange is often where trust starts.
What if I don't trust you yet?
You don't need to — not before you arrive, not the process, not any idea of what this is meant to be. Trust isn't decided; it builds slowly, through small moments of being met as you actually are. What I offer is consistency: the same care whether it's your first session or your fifteenth, the same absence of judgement, the same willingness to follow rather than lead. Often trust is just noticing that nothing bad happened — and noticing it again, until something you didn't know was held quietly relaxes.
Why do you talk about breath so much?
Breath is how the body lets go. When you hold it, everything tightens and sensation gets stuck; when it moves, so does everything else. I'll often invite you to breathe into a place rather than brace against it.
What does shallow breathing mean?
Shallow, high-chest breathing is one of the body's clearest signs of stress. When the nervous system reads threat — real, or just anticipated, including the simple pressure to perform — the breath rises into the upper chest and turns short and quick. That's part of the fight-or-flight response, the same one that tightens muscles and clenches the pelvic floor, so it matters a lot for receptive work. It isn't a flaw; it's the body doing its job. The useful part is that breath runs both ways: slow, low belly breathing with a long, unhurried exhale is the body's own brake — it signals that the threat has passed and lets everything soften. That's why I'll often just ask you to lengthen your out-breath. Noticing where your breath sits is one of the fastest ways to read your own state, and changing it is one of the fastest ways to shift it.
Why encourage me to make sound?
Because held-in pleasure stays small. Letting your voice out — a breath, a moan, a word — gives the sensation somewhere to go and tells me where it's landing. You don't have to; it's an invitation, not a demand.
What if I feel self-conscious about it?
Very common, and it usually softens once you realise nothing is being judged. Start with just the breath. The voice tends to follow on its own when you stop performing and start feeling.
Can breath really change arousal?
Yes — it's one of the most direct tools there is. Breathwork can heighten sensation, open the body and deepen orgasm, so the intensity comes from you rather than from anything you'd inhale for it.
What does "somatic" mean here?
It means slowing down and paying attention to what's actually happening in the body, right now — not "does this feel nice" so much as: where is this landing, where is it coming from, what's it doing to your breath. Awareness is the work.
Do I have to narrate or explain things?
No. I might ask "what are you noticing?" — and a word, a sound, a shrug or silence all count as answers. I read the body without needing many words.
Why might things get emotional?
The body holds more than tension. When it lets go, feeling can come with it — sometimes unexpectedly. That's welcome, not a problem. Nothing needs fixing; we just make room for it and keep breathing. Somatic work starts from the idea that healing doesn't only happen through understanding — you can know exactly why you feel something and still feel it. The body needs to learn something new, not just the mind, and it learns through direct experience.
What's a "felt sense"?
A bodily awareness of something that's hard to put into words — not quite an emotion, not quite a thought. A quality of aliveness, weight or tightness the body holds around an experience. When you slow down enough to notice it and stay with it rather than move past it, something often begins to shift.
What's a "felt shift"?
The physical sense of something releasing or reorganising — a breath that goes deeper than usual, warmth spreading through a held area, a sudden clarity, or a loosening of something long braced. It's the body completing something that's been waiting. In a session this can look like staying with a sensation under touch, working with breath until a contraction softens, or doing very little and letting the nervous system do what it knows how to do once it feels genuinely safe. The change is often quiet rather than dramatic, and over time it changes how much of yourself you let be felt.
Is this therapy?
No — I'm not a therapist and this isn't treatment. It's bodywork with a somatic, present-based approach. It can be deeply settling, but it doesn't replace mental-health care.
Can this help me come back to sober sex?
For some people, yes. Part of surrogate and connection work is relearning sex that's felt fully, sober and present, after a period where it was tangled up with substances. No lecture, no judgement — just slowly finding out how much your own body can hold on its own.
Can this help me avoid relapse?
Yes — this is one of the places it can genuinely help. Open communication and clear intention do a lot of the work, because relapse rarely comes out of nowhere; it builds from a trigger you didn’t see coming. Real change starts with understanding that initial trigger — what you’re actually reaching for when the pull comes back. Deep clinical work on that isn’t what a session here is for, and if you’re working through dependency, professional recovery support is the ground floor. But if you trust the process, I can use simple tools — like Systemic (Family) Constellation — to help name those areas and bring them into the open. It isn’t therapy and it won’t hold your recovery for you; it can only support the recovery you’re already doing.
What if my recovery is compromised — a slip, or a hard patch?
You're still welcome. A slip isn't a failure, and it isn't a door closing here. The one thing that matters is honesty: tell me where you actually are, not where you hoped to be, and we'll shape the session around that. If things are fragile or you've used recently, we keep the work restorative and non-erotic (see the 24-hour note above) — erotic work asks more of your nervous system than a compromised state can safely give, and pushing through it tends to set you back rather than forward. No lecture and no judgement, just meeting you where you are and, if the moment needs it, pointing you toward proper support. My job isn't to hold your recovery for you; it's to be one steady, honest place along the way.
You mention breath instead of poppers — what do you mean?
First, I mean breathwork, not just breathing — deliberate, practised patterns like the ones on the Prep page, used to change your state on purpose, rather than simply remembering to inhale. And it helps to know what poppers actually are. Amyl nitrite was first made in 1844, and from 1867 the Scottish physician Thomas Lauder Brunton used it as a heart medicine: it's a vasodilator that relaxes blood vessels and smooth muscle, which eased the chest pain of angina. It was sold in small glass capsules you cracked, or “popped,” to breathe the vapour — that's where the name comes from. From the 1970s it moved into gay club and sexual culture, because that same smooth-muscle relaxation loosens the body (including the pelvic floor) and the rush brings a brief hit of warmth, lightheadedness and heightened sensation.
Here's the point: much of what people reach poppers for — relaxation, opening, a wave of sensation, dropping out of the head — the body can generate on its own through breath. Slow belly breathing relaxes smooth muscle and the pelvic floor; faster dynamic breathing floods the body with sensation and its own lightheaded, opened feeling. It's slower to learn and it asks something of you, but it comes from inside, it's free, it's yours to keep, and it costs the body nothing on the way back down. That's the swap I'm pointing at.
Is this addiction treatment?
No. It's harm-reduction support and somatic relearning, not clinical care. If you're working through dependency, this sits alongside proper treatment and support, not in place of it. I'm not trained in chemsex recovery — what I offer comes from my own involvement and research and from conversations with clients, as peer support rather than professional treatment.
I've used drugs in a sexual context recently — can I still book?
It depends what you’re coming for. For erotic or sensual work, please allow at least 24 hours. That kind of session needs your central nervous system online and responsive to give an adequate, safe response — and while you’re still coming down, your capacity to feel, communicate and set limits is altered, so consent isn’t reliable, for you or for me, and the work can’t really land. But if you’re in pain, wiped out, or simply need care and attention — restorative, non-erotic bodywork to help the body recover — that’s a different matter, and I can often still hold that for you. If you’re not sure which you need, reach out first and we’ll work it out together.
Why is substance-enhanced sex so common in the community?
It's disproportionately common among gay and bisexual men, and not simply about hedonism. The reasons are layered: internalised shame and body image (drugs can temporarily quiet the inner critic and allow a freedom that otherwise feels out of reach); community and belonging (for isolated or newly arrived men, chills can feel like the only available connection); trauma and dissociation (many who engage heavily carry histories that make certain drugs feel like relief rather than risk); and the sex itself (some substances intensify and prolong sensation in ways that, after years of hiding or performing, can feel like finally arriving). The relief is real. What it costs the body and nervous system over time is also real. This is context, not judgement and not diagnosis.
Numbing, or a life fully felt?
Most drugs used this way exist to numb — to quiet anxiety, lower inhibition, make it easier not to feel the full weight of being yourself. They create intensity, often at the cost of genuine presence. The direction of this work is the opposite: not less feeling but more, and more of yourself available to your own experience. That's not always comfortable, but it's the thing that actually changes how the rest of life feels.
What do substances actually do to the body's felt sense?
It helps to notice this in the body rather than the head, and I'll describe it without naming anything. Different substances pull the nervous system in different directions, and each has a recognisable somatic signature. Some speed everything up: the heart races, the jaw grips, energy buzzes without ever quite landing, and sensation gets loud but shallow — lots of intensity, very little depth — and afterwards the body is flat and depleted, with subtle feeling hard to reach for days. Some loosen the guard: the body goes soft and floaty, edges blur, and the quiet signals that normally say “too much” or “not this” go silent — which is exactly why consent stops being reliable. Some create distance: you feel like you're watching your own body from a step away, present but not quite in it, sensation muffled behind glass. And some give a fast rush and an equally fast drop — a wave of heat and dizziness, muscles briefly letting go, then a fall.
None of that is a moral point — it's just what these things do to a nervous system. The reason it matters here is that the work is about coming back to sensation that's genuinely yours: learning to feel the difference between what your own body is generating and what's been amplified or numbed from outside. That difference is subtle at first, and it gets clearer the more time you spend in the body without anything added.
How do you handle hygiene?
Fresh linen and towels, a clean space, and a shower available before and after. I ask the same care of you — arrive showered and it starts everyone off easy.
What about sexual-health boundaries?
They're fixed, not negotiable in the moment — see the fluids flag above. What's exchanged and what isn't is agreed beforehand and held throughout.
Can I ask you questions about sexual health first?
Of course. Ask anything you need to feel safe before booking. I keep my private life private, but health, hygiene and boundaries are fair questions, and I'll answer them straight. I maintain my own regular testing and I'm happy to talk about it openly — there's no awkward way to raise it.
How often should I be testing? (a friendly reminder) Not a requirement, just a suggestion from one person to another. For gay and bisexual men, the general guidance is every three months with multiple partners, and at minimum every six months otherwise; on PrEP, three-monthly testing is built in. A full screen usually covers HIV, syphilis, gonorrhoea, chlamydia (genital, anal and throat), and hepatitis B and C. Most UK sexual health clinics offer this free on the NHS with no GP referral, and home kits you order online are an easy alternative.
What do PrEP, PEP and Doxy-PEP mean?
PrEP (pre-exposure prophylaxis) — daily or on-demand medication that prevents HIV transmission; highly effective taken correctly, free on the NHS. PEP (post-exposure prophylaxis) — emergency medication taken within 72 hours of a possible HIV exposure; the sooner the better, from clinics or A&E. Doxy-PEP — an antibiotic taken within 72 hours of possible exposure to lower the risk of chlamydia, gonorrhoea and syphilis; increasingly recommended, though not yet widely prescribed on the NHS.
You keep mentioning "authentic, not performed." Why does it matter?
Because it's the whole point for me. It's not what we do, it's how we do it — a session can look perfect and be completely empty. I'd rather your honest small response than a big performed one. If you catch yourself acting, just say so, and we'll find the real thing again.
What if I go quiet and still?
That can be the session working, not failing — stillness and silence are signals too. The exception is a freeze that isn't rest: braced and shut down. I can usually tell the difference, and if I'm not sure, I'll check.
Looking for something specific? Here's where it lives.
24-hour rule / coming down ........ On Chemsex & Recovery
Aftercare / hot bath .............. Your Time & The Space · Nuru
Amber (traffic light) ............. On Safety & Boundaries
Anal massage / penetration ........ On Touch · The Sessions Explained
Authenticity / performance ........ On Authenticity
Body-to-body ...................... The Sessions Explained (Nuru)
Boundaries ........................ On Safety & Boundaries
Breath ............................ On Breath and Voice
Chemsex / substance-enhanced sex .. On Chemsex & Recovery
Consent ........................... On Safety & Boundaries
Discount / Thursday ............... Practical
Discretion / privacy .............. Practical
Doxy-PEP .......................... On Sexual Health & Hygiene
Edging ............................ On Touch · Naked Relaxing
Emotions / crying ................. On Somatic Work
Erotic Flow ....................... The Sessions Explained
Erotic currents (three) ........... Prep (getting ready)
Experience / first time ........... Before You Come
Felt sense / felt shift ........... On Somatic Work
Fluids ............................ On Safety & Boundaries
Freeze response ................... On Safety & Boundaries
Giving & receiving ................ On Touch
Hygiene ........................... On Sexual Health & Hygiene
Intention ......................... The Sessions Explained
Location / travel ................. Practical
Multiorgasmic ..................... Prep (getting ready)
Naked Relaxing .................... The Sessions Explained
No / saying no .................... On Safety & Boundaries
Nuru .............................. The Sessions Explained
One-off vs ongoing ................ The Sessions Explained
Payment ........................... Practical
PEP ............................... On Sexual Health & Hygiene
Poppers / breath instead of ....... On Chemsex & Recovery
Preparation ....................... Before You Come
PrEP .............................. On Sexual Health & Hygiene
Recovery / sober sex .............. On Chemsex & Recovery
Red (traffic light) ............... On Safety & Boundaries
Reviews / stories ................. Practical
Safe words / stop ................. On Safety & Boundaries
Sexual health / testing ........... On Sexual Health & Hygiene
Somatic work ...................... On Somatic Work
Stop / slow down .................. On Safety & Boundaries
Surrogate & connection work ....... The Sessions Explained
Tantric ........................... The Sessions Explained
Therapy (is this?) ................ On Somatic Work
Traffic-light system .............. On Safety & Boundaries
Trust ............................. On Safety & Boundaries
Upgrade / downgrade ............... Your Time & The Space
Voice / making sound .............. On Breath and Voice
Women (working with) .............. Practical